ABOUT ME
Hello, I'm Inka
I'm an integrative therapist offering affordable online therapy in both English and Finnish. I work with adult clients (18+) across the UK and beyond, providing support through a secure video platform.
My Specialisations
While I am qualified to work with a range of presenting issues, I specialise in supporting clients with:
Anxiety
Depression
Cultural issues
Shame
Low self-esteem and low confidence
Identity issues
Feeling lost or stuck in life
Relationship difficulties
These challenges often overlap, and you may find yourself dealing with more than one at the same time. That’s completely okay — you’re not alone.
Working With Me
As an integrative therapist, I tailor my approach to suit you — your needs, your goals, and your unique experiences. Therapy is not one-size-fits-all. I draw on different techniques and therapeutic models to help us find what works best for you, so you can get the most out of each session.
We will work together to develop insight and awareness, which are the foundation for acceptance, healing, and growth.
You can read more about my therapeutic approach here.
What to Expect in Our Sessions
I believe that real, lasting change happens when you feel safe, heard, and understood. That is why I place a strong emphasis on building a trusting therapeutic relationship. I aim to create a warm, non-judgmental space where you feel comfortable to speak openly and explore what’s going on for you.
In our sessions, we will talk about your current challenges and also explore where you woul like to be in the future. We may also gently look at past experiences that are still impacting your present, helping you move toward greater alignment, clarity, and self-acceptance.
You can read a short blog post about what to expect in our initial meeting here.
Qualifications and Experience
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Registered member of the British Association of Counselling & Psychotherapy (MBACP)
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Diploma in Therapeutic Counselling (CPCAB L4)
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Certificate in Counselling Studies (CPCAB L3)
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Certificate in Counselling Skills (CPCAB L2)
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Training in Online and telephone counselling (CPTA)
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Training in Counselling Assessments techniques and practical Applications (Broadway Academy)
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Suicide Prevention (Grassroot)
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Certificate in Understanding Autism (NCFE L2)
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Current Counsellor for Headstrong Counselling
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Previous Counsellor for With You In Mind
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Master Degree in Education Sciences (University of Jyväskylä)
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A Level in Psychology
CONTACT ME
